Well it's week 6! If I'm reading the stats a whole lot of us will have something to celebrate besides July 4th this weekend! Keep pumping folks!
http://youtube.com/watch?v=DqaWdkdFb3Y (http://youtube.com/watch?v=DqaWdkdFb3Y)
Ok, I just got my first award!
Who else?
Got mine! ;D
I'm 75% of the way to my Bronze Award in the challenge. Just need 4,900 more points. Should have it in a week or two.
Latest....
Congrats to those that have their Awards!!
winterg 23947
DADx11 Active Lifestyle 54084
SARKID 35085
LIZ_92 33462
nedlee6 20952
mikeylikey 17434
lasupplyguy Active Lifestyle 14708
Cadetprogramguy 14243
DougDra 14211
flyerthom Active Lifestyle 10727
timmed Active Lifestyle 10051
LtCol Hooligan 8366
Tubacap 6001
jeders 4482
JohnDra 4286
Pylon 3220
K3BM 3086
CAPMAN 2915
badger bob 1755
cadet-cmsgt 1397
stillamarine 1212
edmo1 984
tjaxe 392
Delta Charlie 162
mrmoen 73
rwalsh
riveraj
disamuel
KYCAP
You know, I've stopped logging my activities, but I have kept up exercising, and well... not eating everything in site. I'm now down 13 pounds since the start, and still loosing.
Perspective: I am now at the USAF max allowable weight for my height at 211. I also am not carrying around the equivalent of 2 and a half bags of sugar.
I'm now also smack dab in the middle of the overweight thing as far as BMI is concerned, but at least I'm not .1 away from obese!
Thanks for the encouragement and start CAPTALK!
Quote from: Tubacap on July 20, 2008, 12:49:09 AM
You know, I've stopped logging my activities, but I have kept up exercising, and well... not eating everything in site. I'm now down 13 pounds since the start, and still loosing.
Perspective: I am now at the USAF max allowable weight for my height at 211. I also am not carrying around the equivalent of 2 and a half bags of sugar.
I'm now also smack dab in the middle of the overweight thing as far as BMI is concerned, but at least I'm not .1 away from obese!
Thanks for the encouragement and start CAPTALK!
Good going!
OT: Did you see this?
http://www.msnbc.msn.com/id/25728313/ (http://www.msnbc.msn.com/id/25728313/)
Casualties : two tubas KIA one trumpet wounded and 3 band members injured.
The tubas will be mourned profusely. He should have aimed for the flute section...