CPFT CAdence

Started by MSG Mac, November 12, 2019, 12:01:53 AM

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MSG Mac

November 12, 2019, 12:01:53 AM
Does anyone know where I can download the CPFT Cadence?
Michael P. McEleney
Lt Col CAP
MSG USA (Retired)
50 Year Member

Ozzy

#1
November 12, 2019, 12:07:27 AM
Ozyilmaz, MSgt, CAP
C/Lt. Colonel (Ret.)
NYWG Encampment 07, 08, 09, 10, 17
CTWG Encampment 09, 11, 16
NER Cadet Leadership School 10
GAWG Encampment 18, 19
FLWG Winter Encampment 19

BraveRifles19D

#2
November 12, 2019, 02:28:58 AM
I go to YouTube and search Fitnessgram pacer, push ups or situps, and play it through my Bluetooth speaker.

Jester

#3
November 13, 2019, 03:27:36 PM
Quote from: BraveRifles19D on November 12, 2019, 02:28:58 AM
I go to YouTube and search Fitnessgram pacer, push ups or situps, and play it through my Bluetooth speaker.

Same.  I downloaded the videos to my phone so I always have them.
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