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Title: CPFT CAdence
Post by: MSG Mac on November 12, 2019, 12:01:53 AM

Does anyone know where I can download the CPFT Cadence?

Title: Re: CPFT CAdence
Post by: Ozzy on November 12, 2019, 12:07:27 AM

https://www.gocivilairpatrol.com/programs/cadets/library/fitness/fitness-resources

There are a few links on the page for the cadences.

Title: Re: CPFT CAdence
Post by: BraveRifles19D on November 12, 2019, 02:28:58 AM

I go to YouTube and search Fitnessgram pacer, push ups or situps, and play it through my Bluetooth speaker.

Title: Re: CPFT CAdence
Post by: Jester on November 13, 2019, 03:27:36 PM

Quote from: BraveRifles19D on November 12, 2019, 02:28:58 AM
I go to YouTube and search Fitnessgram pacer, push ups or situps, and play it through my Bluetooth speaker.

Same. I downloaded the videos to my phone so I always have them.

CAP Talk

Cadet Programs => Cadet Programs Management & Activities => Topic started by: MSG Mac on November 12, 2019, 12:01:53 AM