100 Pushups

[Duke Dillio]

I'm in.  Did 24 on my initial test...

[citizensoldier]

set 1  11/11
set 2 15/15
set 3  9/9
set 4  9/9
set 5 15/(at least 13)
Total 59

My last four on set 5 where on my knees.  I hit my wimp line.  How is everyone else doing?

CS

[tarheel gumby]

It's got my attention been trying to get back into shape, lest the cadets in my squadron mistake me for an LTA aircraft.

[Flying Pig]

Does it matter if your butt is straight up in the air!

[maverik]

well I guess i'll do it 

[flyerthom]

Never could do a pushup worth anything. I'll start tomorrow. Wife is starting me on a Die it (even though I do meet wt and gromming) so it goes with it.

[Hoodsie]

Initial Test = 13 (okay I'm 46 and a "tad" out of shape)

Week 1 (started with Column 3 and decided Column 2 was a better choice)

Set 1 = 10/10
Set 2 = 12/7 (this is where I realized column 2 was a better fit)
Set 3 =  4/5
Set 4 =  4/4
Set 5 =  max/6

[citizensoldier]

Week 2 Day 1 Column 3

set 14 / 14
set 14 / 14
set 10 / 10
set 10 / 10
set 17 (at least 15)

Total 65

[RiverAux]

I've mostly been doing aerobic exercise with occassional weight training, so my initial test was fairly weak, but I made it into column 3 and have completed my first week. 

[citizensoldier]

Checking in with progress.  My week 2 retest was sad but I attribute it to good holiday living.

Week 3 Day 2 Column 3
set 1 20/20
set 2 25/25
set 3 15/15
set 4 15/15
set 5 max 30 (at least 25) last four were knee pushups.
Total 105

[Hoodsie]

Okay, I needed to start over due to an injury.

Week 1 Day 1 Column 2

set  6 / 6
set  6 / 6
set  4 / 4
set  4 / 4
set  9 / (at least 5)

Total 29

[citizensoldier]

I hear ya on injury recovery Hoodsie.  I hope your recovery is swift!

Week 3 Day 3 Set 3

set 22/22
set 30/30 8 on knees
set 20/20
set 20/20
set Max 32(at least 28) 12 on knees
Total 124

Due to doing 20 pushups on knees I am going to repeat this till all
are good before doing week 4.

[TEAM SURGE]

I think my daily workout owns all yours! haha!

Try wrestling practice then lifting weights every day!

6:55 AM Before School
Body Building Class
3:05 PM After School

[citizensoldier]

I think my daily workout owns all yours! haha!

Try wrestling practice then lifting weights every day!

6:55 AM Before School
Body Building Class
3:05 PM After School

Wait til age catches ya.  Most of us get lazy well before 40.  I am 38 years old with a knee surgery under my belt and still at it.  For this we are tracking the pushups.  When I start talking Hindu Squats and Burpees people usually run in fear.

CS

[Hoodsie]

Week 1 Day 2 Column 2

set  6 / 6
set  8 / 8
set  6 / 6
set  6 / 6
set  9 / (at least 7)

Total 35

Feeling good for 46! 

[bricktonfire]

When I start talking Hindu Squats and Burpees people usually run in fear.
(citizensoldier)

omg the Burpee i hate those but i know the law enforcement one 7 steps  i hate the them

[RiverAux]

Well, my second week test barely kept me in column 3 for the third week, but since I was unable to achieve the minimum for the 5th set this morning, I'm going to drop back to column 2. 

[Hoodsie]

Week 1 Day 3 Column 2

set  8 / 8
set  10 / 10
set  7 / 7
set  7 / 7
set  5 / (at least 10)

Total 37

Looks like I'm repeating this one since I fell 5 short on my last set.

[citizensoldier]

Hoodsie,

I hear ya.  My last set stunk.  Been messing with plumbing problems the last two days so I am going to repeat my last.

Jon

[citizensoldier]

Week 3 Day 3 Column 3 redo

set1: 22/22
set2: 30/30
set3: 20/20
set4: 20/20
set5: MAX 40(at least 28) last six on knees.

Now I will move on to WK 4

Jon